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Adam White built Front Office Sports from a college project to a $20M media brand by leveraging intentional networking, creating a strong brand aura, and focusing on meaningful relationships rather than transactional interactions.
In this eye-opening episode, neuroscientist Dr. Amishi Jha reveals how just 12 minutes of daily mindfulness practice can strengthen your attention system, protect against stress, and help you become more present and focused in a world designed to steal your attention.